"An Electrifying Workout Video"
According to research your heart pumps somewhere around 2 thousand gallons of oxygen and nutrient enriched blood through out your body every day
"YOUR JOB IS TO INSURE THAT YOUR HEART STAYS HEALTHY"
"ON DEMAND"
"DOWNLOADS"
" "DVD"
"AVAILABLE"
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"Get Fit While You Sit" Has Been Featured On
The "I Luv 2 Hustle Show" , WDIV News 4 (Fitness Friday) "Mr. Smooth's Ballroom Express Show"



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