"An Electrifying Workout Video"
According to research your heart pumps somewhere around 2 thousand gallons of oxygen and nutrient enriched blood through out your body every day
"YOUR JOB IS TO INSURE THAT YOUR HEART STAYS HEALTHY"
"ON DEMAND"
"DOWNLOADS"
" "DVD"
"AVAILABLE"
CLICK HERE OR SCROLL DOWN
"Get Fit While You Sit" Has Been Featured On
The "I Luv 2 Hustle Show" , WDIV News 4 (Fitness Friday) "Mr. Smooth's Ballroom Express Show"
GET YOURS TODAY!
You Can Watch, Download or Purchase a DVD
To purchase your "Get Fit While You Sit" DVD
Click the Order Now Button below to Order $12.97 Plus S&H
Purchase Yours Today for $12.97 + S & H
or send check or money order made out to 1 Step II Fitness for $$17.97 to
1 Step II Fitness
2101 Shannon Oxmoor Rd.
P.O. Box 119
Shannon, Alabama. 35142
or call 586.615.5869
CD w/ INSTRUCTIONAL DVD
1. Praise Slide (This Dance Is Just for You)
2. Survivor Slide
3. Birthday Slide
4. Birthday Slide (Reggae Dancehall Version)
5. Turbo Hustle
6. Turbo Hustle (Speeding Up)
7. FreakBeat Hustle
8. FreakBeat Hustle (Remix)
9. Canadian Slide
10. Smooth Moves
11. Swag Hustle
12. S.B.R.P. Hustle (Strike A Pose)
13. Turbo Hustle (Remix)
14. Rocket City Rock
15. Get Fit While You Sit
16. Turn Step (Remix) Line Dance
LINE DANCE WORKOUT DVD $12.97 PLUS S & H
Featuring
5 Minute Workout
10 Minute Workout
30 Minute Workout
CD w/ INSTRUCTIONAL DVD
